An unfortunate fact of life in today’s society is that violence against women still occurs and far too often the victim is left with a feeling of powerlessness and fear.

Can 6 weeks change your life? We certainly hope so.

The program is designed and presented by Master Doug Large encapsulating almost 25 years of martial arts training and teaching women from all backgrounds, ages and abilities. The course won’t make you a martial artist but past participants have declared themselves “empowered”, “more confident”, “amazed at what they can achieve” and “safer”.

The techniques taught in this class will involve physical contact with participants of the participant’s choice. All subject matter will be delivered through a trauma informed perspective and will respect the variety of experiences of participants. The course will be delivered in a confidential, safe and supportive environment.

Course cost = $120

An inability to afford the course will not be considered a barrier to participation. Please contact us for more information.